The Iyengar Yoga chair is a specially designed prop used in Iyengar Yoga practice to enhance alignment, support, and stability. It typically features a sturdy metal frame with a wide seat and backrest, allowing practitioners to perform various poses safely and effectively.
Key features include:
- Adjustability: Many Iyengar yoga chairs are adjustable, allowing users to modify the height and angle for different poses.
- Supportive Structure: The chair’s design provides excellent support for balancing poses, inversions, and seated stretches.
- Versatility: It can be used in various ways, such as sitting, standing, or even as a tool for alignment in more complex poses.
- Durable Materials: Constructed from strong materials, these chairs are built to withstand regular use in yoga classes and home practices.
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